Why lose weight?

Most of us could stand to drop a few pounds, and there are SO MANY GREAT reasons to lose weight. Let’s take a quick look at a few:

Lose weight for your health.

Excess weight is the root cause of all of the major diseases in America today - cancer, heart disease, diabetes, stroke, vascular disease, joint destruction, and infertility.

Lose weight to feel better.

Excess weight wears down your bones and joints, causing pain in the back, hips, knees, and ankles and therefore greatly limiting your mobility.

Lose weight to avoid cancer.

Cancers occur more due to the hormones produced by fat tissue.

Lose weight for your self-esteem.

This is a big one – and it should be! Losing weight to look and feel better is a great reason. The lift your self-esteem receives from successful weight loss is fantastic!

Lose weight to sleep better.

If you suffer from sleep apnea, you snore, or you just have difficulty getting a good night’s sleep, losing weight is a great way to improve both the quantity and quality of your sleep.

When you’re ready to lose weight (and don’t start a program until you’re ready), contact MetaClinic today - 844-774-HEALTH (4325) – and we’ll set up an appointment with a Health Coach (maybe even me!) and put together a sensible weight-loss program that will work best for you.